The Nepal Family Adventure Tour is a beautifully crafted journey that blends adventure, culture, nature, and wildlife into one enriching experience for families. Your journey begins in Kathmandu, the vibrant capital nestled in a green valley surrounded by hills and ancient heritage sites. Upon arrival, our local team will warmly welcome you and assist with everything to ensure a smooth and exciting start to your adventure.
This tour offers gentle trekking routes to scenic mountain villages like Dhampus, Ghandruk, Tolka, and Jhinu Danda, located in the foothills of the Annapurna Himalayan range, part of the greater Himalayas that stretch across northern Nepal. These hikes are family-friendly and provide an up-close view of majestic peaks like Machapuchare (Fishtail), Annapurna South, and Hiunchuli. The Himalayan region of Nepal lies along the northern border, shared with Tibet, and includes some of the highest mountains in the world, including Mount Everest. In these regions, nature and culture go hand in hand, with stone-paved trails winding through terraced fields, lush forests, and time-honored villages.
The tour is entirely stress-free, with our expert team handling all logistics including accommodations, meals, permits, and transportation. Parents can relax while children enjoy each day filled with fresh excitement. One such thrill is white water rafting on one of Nepal’s pristine rivers, offering safe rapids and beautiful river valleys to float through.
In addition to adventure, this tour dives deep into Colorful Nepal, where you’ll walk through the busy markets of Kathmandu, visit ancient palaces and temples, and witness the daily rituals of local life. You’ll also explore the sacred birthplace of Lord Buddha in Lumbini, a peaceful pilgrimage site lined with monasteries and meditative gardens.
A highlight for nature lovers is the visit to Chitwan National Park, where families enjoy jungle safaris, canoe rides, and nature walks to see rhinoceroses, elephants, crocodiles, and countless bird species. These experiences create lasting memories and deepen appreciation for Nepal’s incredible biodiversity.
In Pokhara, the gateway to the Annapurna region, you’ll enjoy lakefront walks, boat rides on Phewa Lake, and views of snow-capped peaks reflected in the water. Adventure-loving families can also try paragliding, zip-lining, or hiking to the World Peace Pagoda for stunning panoramic views.
Throughout your journey, you’ll visit important UNESCO World Heritage Sites such as Pashupatinath Temple, Boudhanath Stupa, Swayambhunath (Monkey Temple), and the historic Durbar Squares of Kathmandu, Patan, and Bhaktapur. These sites are living museums that tell the story of Nepal’s rich spiritual and architectural heritage.
And speaking of stories—Nepal itself is a land of legends. According to one local tale, the Kathmandu Valley was once a vast lake until a divine being, Manjushri, struck a hill with his sword to drain the water and make the land livable. This myth reflects Nepal’s deep connection to nature and the divine, where every mountain is sacred and every river has a spirit. Today, Nepal remains a peaceful kingdom of diverse ethnic groups, colorful festivals, and enduring traditions that welcome visitors with genuine warmth.
The best times to take this tour are spring (March to May) and autumn (September to November), when skies are clear, trails are dry, and the mountain views are at their most spectacular. These seasons are ideal for trekking, rafting, and wildlife exploration.
Whether you’re walking among Himalayan peaks, drifting down a wild river, or enjoying a cultural dance in a village square, the Nepal Family Adventure Tour lets you and your loved ones experience the real Nepal safe, exciting, and unforgettable. Feel the call of the mountains, plan ahead, and join this inspiring journey across one of the most beautiful and welcoming countries on earth.
Upon landing at Tribhuvan International Airport (TIA), a Sole Encounters Trekking representative will transfer you to your hotel in Thamel, the lively tourist area of Kathmandu. After check-in, meet your guide for a short trip briefing, followed by a traditional welcome dinner. ATMs and money exchange centers are conveniently located near the hotel. Overnight at a 3-star hotel with breakfast.
About Kathmandu Valley (1,400 m / 4,593 ft)
Kathmandu Valley is rich in culture, history, and art, with highlights like Swayambhunath, Pashupatinath, Boudhanath, and Kathmandu Durbar Square. If you’d like to explore nearby historic cities like Bhaktapur or Patan, visits can be arranged at an additional cost. This valley offers the perfect mix of heritage and natural beauty to begin your Nepal adventure.
Today is your exploration and preparation day. After breakfast, be ready in the hotel lobby at the scheduled time as your guide and transport will arrive to begin the day's sightseeing. You will visit key UNESCO sites such as Swayambhunath, Pashupatinath, Boudhanath, and Kathmandu Durbar Square. Lunch will be on the way, with scenic views of the valley. Your guide will brief you on what to bring and wear, and assist with final preparations for the trek. Optional visits to Bhaktapur or Patan can be arranged at an extra cost. ATMs and money exchange centers are nearby for any last-minute needs. Overnight at a 3 star hotel with breakfast.
Today, leave early after breakfast for a scenic 3 to 4 hour drive to Galaudi, the rafting start point. Lunch will be on the way. Enjoy countryside views and expect basic toilet stops.
If you have extra luggage, ask your Kathmandu hotel about free storage. Your rafting guide will brief you on what to pack and ensure everything is arranged. Main baggage will be stored safely during the trip.
After rafting, relax at a riverside tented camp (600 m / 1,968 ft). Dinner and overnight stay included.
Start the day with a relaxed morning and breakfast at the riverside tented camp. Afterward, enjoy a short session of rafting on the Trishuli River, followed by lunch by the riverside.
After lunch, your guide will provide transport to Chitwan National Park (Sauraha), a scenic 3 to 4 hour drive. Upon arrival at your hotel (415 m / 1,362 ft), everything will be prearranged. You’ll be welcomed and introduced to your jungle guide, who will brief you on the upcoming jungle activities and programs. Dinner and overnight stay included.
Today, enjoy a full day of jungle adventures in Chitwan National Park. Your jungle guide will explain the day's plan and advise what to wear and carry. Choose 1 in between a jeep safari or elephant safari, explore the forest on a guided nature walk, and join bird watching and a canoe ride along the Rapti or Narayani River.
In the evening, enjoy a Tharu Cultural Program with traditional dance and music. Return to your hotel to relax. Meals and overnight stay included.
Today, after breakfast, begin a 5-hour drive from Chitwan to Lumbini, covering approximately 160 kilometers through Nepal’s southern Terai region. This flat and fertile lowland area is rich in cultural and ethnic diversity, offering a different experience from Nepal’s mountainous terrain.
Located at 150 meters (492 feet) above sea level, Lumbini is the sacred birthplace of Lord Buddha, where Queen Mayadevi gave birth around 623 BC. Upon arrival, check into your hotel and meet your local guide, who will brief you on the planned program to explore Lumbini’s monastic zones, sacred garden, and key heritage sites. Enjoy a calm and spiritual evening. Meals only Breakfast
Today, after breakfast, explore Lumbini’s sacred sites with your local guide, including the Mayadevi Temple, Ashoka Pillar, sacred pond, and international monastic zones. Your guide will explain the history and spiritual importance of each place.
Lunch will be on the way during sightseeing. Entrance fees are extra and paid on-site. If you wish, you can also visit the nearby Indian border with locals for a fun and unique cultural experience. Only breakfast is included. Overnight in Lumbini.
Today, after breakfast, begin a scenic 7 hour drive covering about 200 kilometers to Pokhara. The journey passes through the Terai plains and climbs into green hills, offering views of rivers, farms, and villages. Lunch will be on the way, and some road sections may be bumpy.
Arrive in Pokhara Valley, known for its tranquil setting, Phewa Lake, and views of the Annapurna and Fishtail mountains. In the evening, enjoy the vibrant Lakeside area with options for boating, lakeside walks, cafes, and shops. A lovely place to stay and explore. Only breakfast is included. Overnight in Pokhara.
Today, after breakfast, drive about 40 kilometers in 1.5 hours from Pokhara to Dhampus, a scenic hill village with panoramic views of Annapurna, Machapuchare, and lush valleys. From Dhampus, begin a 5 to 6 hour hike to Tolka, walking through dense forests, terraced fields, and traditional Gurung settlements.
The trail offers a mix of uphill climbs, gentle flats, and downhill sections, showcasing both natural beauty and cultural richness. Lunch will be on the way. Tolka is a peaceful village with a history of welcoming trekkers along the old routes. Meals included. Overnight in a local teahouse.
Today, after breakfast, begin a 5 to 6 hour trek from Tolka to Ghandruk, a beautiful Gurung village known for its rich culture and stunning mountain views. The trail passes through Landruk, crosses suspension bridges, and continues along stone steps, rice terraces, and lush forests, with a mix of uphill, downhill, and flat sections.
Along the way, enjoy views of Annapurna South and Machapuchare, and observe local farming life, traditional homes, and daily village routines. Ghandruk has a long history as a key stop on trade and trekking routes, and is known for its Gurung Museum, traditional dress, and cultural activities. You can explore the village, meet locals, or just relax with mountain views. Lunch will be on the way. Meals included. Overnight in a local teahouse in Ghandruk.
Today, enjoy a peaceful morning in Ghandruk Village, visiting the Gurung Museum, traditional homes, and taking in views of Annapurna South and Machapuchare. After breakfast, begin a 2 to 3 hour trek down to Syauli Bazaar, passing rice terraces and forest trails.
Then drive about 55 kilometers in 3 to 4 hours back to Pokhara. After check in, relax or explore the Lakeside area. Optional extra activities like boating, paragliding, or zip lining are available at additional cost. We will safely arrange them for you, just contact us.
In the evening, enjoy a farewell dinner with your crew if you like. You are welcome to tip them as you wish in appreciation of their support. Meals included: breakfast and lunch. Overnight in Pokhara.
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Today, enjoy a relaxed morning in Pokhara. You can explore the Lakeside, visit the Peace Pagoda, or take part in optional activities like boating, paragliding, or cycling. If you’re interested, we can arrange everything safely for you-just contact us.
In the afternoon, take a flight back to Kathmandu. Upon arrival, transfer to your hotel and enjoy your last night in Nepal with free time to shop or stroll around Thamel. Meals included: breakfast only. Overnight in Kathmandu.
Before your departure, please inform your tour guide of your flight details so we can arrange your airport transfer. Be ready to leave your hotel at least 3 hours before your flight to reach Tribhuvan International Airport (TIA) on time.
Namaste and thank you for traveling with us. We wish you a safe and pleasant journey. If you need any help in the future, feel free to reach out anytime. Take care and have a wonderful flight home.
Airport pick-up and drop-off in Kathmandu
All ground transportation during the trip by private or local vehicles as per itinerary
Transfers to and from trekking, rafting, and jungle safari locations
Domestic one-way flight from Pokhara to Kathmandu
Accommodation
3 nights in a 3-star hotel in Kathmandu with breakfast
2 nights in Pokhara with breakfast
Teahouse accommodation during the trek (twin-sharing basis)
Hotel stay in Chitwan with meals during jungle safari programs
Riverside tented camp during white water rafting, with meals included
Guided City Tour
Full-day guided sightseeing tour in Kathmandu covering four UNESCO World Heritage Sites
White Water Rafting
White water rafting with professional rafting crew
Use of rafting equipment, safety gear, tents, and sleeping arrangements
All meals during the rafting portion
Transportation to rafting start point and from rafting end point
Permits and Paperwork
Annapurna Conservation Area Permit (ACAP) or National Park entry permit
TIMS card (Trekkers' Information Management System)
Guide and Porter Services
Licensed English-speaking trekking guide
Porters (1 porter for every 2 trekkers)
All wages, meals, accommodation, insurance, and transport for guide and porters
Crew and Taxes
All necessary government and local taxes
Service charges and wages for all trekking, rafting, and support crew
Meals
Daily breakfast in Kathmandu and Pokhara
All meals during the trek, rafting, and jungle safari in Chitwan (breakfast, lunch, dinner)
Special Inclusion
Welcome dinner at a traditional Nepali restaurant in Kathmandu
Health and Safety
Comprehensive first aid kit carried by the guide
Free support for emergency cases, including coordination and guidance for evacuation if required
International flight tickets
Nepal visa fees
Meals and drinks not included in the itinerary
Optional activities outside the package
Hot and bottled drinks during the trek
Travel insurance and medical evacuation
Charges for Wi-Fi, hot showers, and electronic device use during the trek
Single room in Kathmandu and changes like early arrival or departure
Tipping for crew, guide, porter, and driver is not included; we recommend 15% to 20% of the total trip cost as a guideline. You are welcome to give more if you feel the service exceeded your expectations.
Personal trekking gear (not provided)
Trip Style: Guided cultural adventure with soft trekking, rafting, and jungle safari
Trip Duration: 13 days
Best Season: Spring (March–May) and Autumn (September–November)
Maximum Altitude: Ghandruk – 1,940 m / 6,365 ft
Fitness Level: Easy to moderate; ideal for families and first-time trekkers
3 nights in 3-star hotels in Kathmandu with breakfast
2 nights in Pokhara with breakfast
Teahouse lodging during the trek (twin-sharing)
Tented camp during rafting with all meals
Hotel stay in Chitwan with full meals during jungle safari
Meals Included: Breakfast in cities, all meals during trek, rafting, and jungle safari
Airport pick-up and drop-off in Kathmandu
All ground transfers in private or local vehicles
One-way domestic flight from Pokhara to Kathmandu
All transportation included for city tours, rafting, trekking, and jungle transfers
Full-day Kathmandu city tour with guide (4 UNESCO World Heritage Sites)
Guided white water rafting with crew, tents, safety gear, and meals
Guided trekking with licensed English-speaking guide
Jungle activities in Chitwan with local naturalist guide
TIMS card and National Park/ACAP permits
Free luggage storage in Kathmandu
All government taxes and crew service charges included
English-speaking licensed trekking guide
1 porter for every 2 trekkers
Guide and porter wages, meals, insurance, and lodging included
First aid kit carried by guide
Free support in emergencies and evacuation coordination
Equipment checklist sent before arrival
Trekking gear available for rent or purchase in Kathmandu at affordable prices
Filtered/boiled water recommended (bottled water not included)
Charging points available at teahouses (may cost extra)
ATMs and money exchange available in Kathmandu and Pokhara
Visa on arrival available at Kathmandu Airport (fill online at Nepal Immigration)
15% deposit required to confirm booking – Contact us to reserve your trip early
Single room supplement available at extra cost – ask us in advance
Optional activities in Pokhara (paragliding, zip lining, cycling, massage, etc.) available at extra cost – we can arrange it safely for you
Tipping recommended: 15% to 20% of trip cost (or more if you wish)
Cultural respect: Dress modestly at temples and monasteries
Temple visits: Remove shoes, walk clockwise, ask before taking photos
Beggar awareness: Be polite, but avoid giving money; support local charities instead
Response Time 3 Hours , Response Rate 100%
Β© 2011 - 2025 All rights reserved. Sole Encounters Trekking Pvt. Ltd.
Jessica
AustraliaGreat trip with Local Company Sole Encounters
7th May, 2022
We booked our trip six months in advance and were impressed by the prompt, efficient communication from the company. Upon arriving in Kathmandu, our guide and driver were waiting to transfer us to our hotel, and the pre-departure meeting was smooth. Our guide was flexible, adjusting the itinerary to suit our preferences and avoid traffic. We enjoyed a relaxed, hassle-free experience, exploring sites without feeling rushed and shopping at leisure. A big thank you to the company and our guide for such a memorable trip!
Akter Mitheela
AustriaAn amazing expericed travel in nepal
24th February, 2025
We had an amazing day on this tour! Our guide, Milan, was incredibly knowledgeable, friendly, and approachable, making our experience in Nepal unforgettable. With Milan's expertise, we fully immersed ourselves in Kathmandu's rich history and culture. The trip was well-organized, and we felt safe and cared for throughout. Big thanks to the team and Milan for such a fantastic experience!
Catherine
MexicoMemorable trip
3rd May, 2023
We opted for a private tour with Sole Encounters Guy, and it turned out to be a truly remarkable experience. Our guide showcased an extensive knowledge of the area, its culture, and history, providing us with fascinating insights along the way. The driver, in a private and comfortable vehicle equipped with excellent air conditioning, ensured a smooth and pleasant journey throughout. We highly recommend this tour for anyone seeking a memorable and informative adventure.
Craft Solo
GermanyNepal family Tour was brilliants
9th March, 2024
We opted for a private tour with Sole Encounters Guy, and it turned out to be a truly remarkable experience. Our guide showcased an extensive knowledge of the area, its culture, and history, providing us with fascinating insights along the way. The driver, in a private and comfortable vehicle equipped with excellent air conditioning, ensured a smooth and pleasant journey throughout. We highly recommend this tour for anyone seeking a memorable and informative adventure.
John
United StatesKathmandu Cultural Tour
10th July, 2025
We booked a full-day city tour with Aditya through Sole Encounters, and it was the perfect introduction to Kathmandu. He brought the temples and history to life with stories and insight. Everything was well-organized, and the pace was ideal. A great way to start a trip to Nepal. Would definitely book more with this company
Thomas Becker
AustraliaPerfect Balance of Nature and Culture
31st July, 2025
Fantastic blend of nature and culture. Our children loved the jungle safari in Chitwan, and we enjoyed the relaxing vibe in Pokhara. Sole Encounters took care of every detail. It was the perfect way to experience Nepal as a family.
Sophie Bernard
AustraliaAuthentic Nepal Experience
31st July, 2025
A well-paced tour that allowed us to see the real Nepal. The visit to Lumbini was very peaceful, and our time in the villages was eye-opening. We felt safe and supported throughout. Thank you for such a warm and personal experience.
James Miller
AustraliaFirst-Time Visit Done Right
31st July, 2025
This was our first trip to Nepal, and it couldn't have gone better. The crew was excellent, and the itinerary balanced adventure and comfort well. Pokhara and Ghandruk were our favorites. Highly recommend Sole Encounters for families.
Haruki Sato
United KingdomSmooth and Safe Family Travel
31st July, 2025
We were impressed with how smooth everything was from arrival to the final airport drop. The rafting was a highlight for the kids, and the teahouse stays gave us a real feel for Nepalese life. A heartfelt thank you to our guide and porters.
Clara Nordin
SwazilandCultural and Scenic Delight
31st July, 2025
Genuine, exciting, and peaceful. We especially enjoyed the cultural insights during the Kathmandu tour and the sunset views in Pokhara. The team was attentive and always ready to help. Would definitely travel with Sole Encounters again.
Ravi Shah
United KingdomAdventure Across Diverse Landscapes
23rd May, 2025
What a fantastic trip. The diversity of landscapes, from jungle to mountains, was incredible. The guides were professional and fun. Our teenage daughter loved the local village experiences. Thanks for taking such good care of us.
Isabella Rossi
AustraliaFamily Fun and Discovery
22nd March, 2025
We loved every moment. The itinerary was perfect for a family with mixed ages. Rafting, temples, jungle walks it had everything. Our guide was wonderful and so patient with the children. Nepal stole our hearts
Oliver Davis
United StatesWell-Planned and Memorable
11th April, 2025
Truly an unforgettable trip. Everything was well-planned, and the communication was excellent from start to finish. Loved the farewell dinner and the local touches. Nepal is beautiful, and Sole Encounters made it feel like home.
Meera Patel
British Indian Ocean TerritoryFamily Getaway to Remember
10th May, 2025
The perfect family getaway! We appreciated the flexibility, especially when traveling with young kids. The cultural programs in Chitwan and the peaceful hikes made this trip very special. Thank you to the whole team for the amazing service.