Everest Three High Passes Trek / Sole Encounters Adventures

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Everest Three High Passes Trek Overview

The Everest Three High Passes Trek is the most complete and adventurous trekking experience in Nepal’s Everest region. This trek is designed for experienced trekkers who want to go beyond the classic Everest Base Camp route and explore the true heart of the Khumbu. Operated by Sole Encounters Adventures, this journey combines extreme mountain scenery, high altitude challenges, and deep Sherpa cultural encounters into one unforgettable Himalayan expedition.

Over a carefully planned 20 day itinerary, the trek crosses three major Himalayan passes, Kongma La (5,535m), Cho La (5,420m), and Renjo La (5,345m). Along the way, trekkers also reach Everest Base Camp, climb Kala Patthar, explore the turquoise Gokyo Lakes, hike Gokyo Ri, and walk through the historic Thame Valley near the Tibetan border. With proper acclimatization, experienced local guides, and modern safety standards, this trek offers a demanding yet rewarding experience at high altitude.

Quick Trip Facts

• Trip Duration: 20 Days

• Maximum Altitude: 5,550 meters

• Difficulty Level: Adventurous high altitude trekking

• Best Seasons: March, April, May and September, October, November, December

• Accommodation: Hotel in Kathmandu and teahouses on trek, twin share

• Start and Finish: Kathmandu, Nepal

• Region: Everest, Khumbu, Lukla

• Group Size: 2 to 20 trekkers

• Departures: Fixed and private departures available

• Booking Style: Flexible and customizable

Why Trek with Sole Encounters Adventures

Sole Encounters Adventures is a trusted local trekking company in Nepal, known for clear communication, responsible travel practices, and strong safety standards. Choosing this trek with Sole Encounters Adventures means you benefit from:

• Experienced English speaking local guides

• Carefully designed acclimatization schedule

• Oxygen cylinder and first aid kits carried during the trek

• Emergency evacuation coordination support

• Ethical porter welfare and fair working conditions

• Strong local knowledge and cultural insight

• Excellent reviews on Tripadvisor and Google

Detailed Everest Three High Passes Trek Experience

Arrival in Kathmandu and Trek Preparation

Your journey begins in Kathmandu at 1,400 meters. After arrival, you are transferred to your hotel and welcomed by the Sole Encounters Adventures team. Time is provided for rest, final equipment checks, permit preparation, and a detailed trek briefing. Travelers can also explore UNESCO World Heritage Sites such as Pashupatinath Temple, Boudhanath Stupa, and Swayambhunath to gain cultural context before heading into the Himalayas.

Scenic Flight to Lukla and Entry into the Khumbu

The trek starts with a scenic mountain flight to Lukla, either directly from Kathmandu or via Ramechhap during peak seasons. From Lukla, the trail follows the Dudh Koshi River through forests, suspension bridges, and traditional Sherpa villages. These early trekking days are gentle and help the body adjust gradually to altitude.

Namche Bazaar and Acclimatization

Namche Bazaar, the Sherpa capital of the Khumbu, is reached after a steady climb. This vibrant mountain town is essential for acclimatization. A rest and hike day allows trekkers to gain altitude safely while enjoying panoramic views of Mount Everest, Lhotse, and Ama Dablam. Namche also offers insight into Sherpa culture, mountain trading history, and daily life in the Everest region.

High Alpine Trails and Kongma La Pass

Leaving the main Everest Base Camp trail, the route heads toward Dingboche and Chhukung. The crossing of Kongma La Pass is one of the most demanding sections of the trek, involving rocky moraines and glacial terrain. From the summit, trekkers are rewarded with dramatic Himalayan views before descending toward Lobuche.

Everest Base Camp and Kala Patthar

From Lobuche, the trail follows the Khumbu Glacier to Gorak Shep and onward to Everest Base Camp (5,364m). Standing at the base of the world’s highest mountain is a powerful and emotional experience. The following morning, an early ascent of Kala Patthar (5,545m) offers the best close up views of Mount Everest, Nuptse, and the Khumbu Icefall.

Cho La Pass and Gokyo Valley

After visiting Everest Base Camp, the route turns toward Dzongla and crosses Cho La Pass, which often involves snow and ice. This crossing connects the Everest Base Camp trail with the stunning Gokyo Valley, home to a series of turquoise glacial lakes. A rest day includes the hike to Gokyo Ri, one of the finest panoramic viewpoints in the Everest region.

Renjo La Pass and Thame Valley

The final high crossing, Renjo La Pass, is considered the most scenic of the three passes. From the summit, trekkers enjoy sweeping views across the Gokyo Lakes and surrounding Himalayan peaks. The descent into the Thame Valley reveals quieter trails, traditional Sherpa villages, and historic trade routes near the Tibetan border.

Return to Lukla and Kathmandu

The trek gradually returns through Namche Bazaar, Phakding, and Lukla. A final evening in Lukla marks the completion of this incredible circuit. Flights return to Kathmandu, followed by a free day for rest, sightseeing, or shopping before final departure.

Everest Three High Passes Trek Itinerary Outline

Day 1: Arrival in Kathmandu
Day 2: Flight to Lukla and trek to Phakding
Day 3: Trek to Namche Bazaar
Day 4: Acclimatization hike
Day 5: Trek to Tengboche
Day 6: Trek to Dingboche
Day 7: Acclimatization day
Day 8: Trek to Chhukung
Day 9: Cross Kongma La Pass to Lobuche
Day 10: Trek to Everest Base Camp
Day 11: Kala Patthar hike and trek to Dzongla
Day 12: Cross Cho La Pass to Gokyo
Day 13: Gokyo Ri hike and rest day
Day 14: Cross Renjo La Pass to Marlung
Day 15: Trek to Namche Bazaar
Day 16: Trek to Phakding
Day 17: Trek to Lukla
Day 18: Fly to Ramechhap and drive to Kathmandu
Day 19: Free day in Kathmandu
Day 20: Final departure

What Is Included

• Airport transfers in Nepal

• Three nights hotel in Kathmandu with breakfast

• Domestic flights including Ramechhap to Lukla return

• Sagarmatha National Park and TIMS permits

• Experienced trekking guide and porters with insurance

• Teahouse accommodation during the trek

• Duffle bag, first aid kit, and oxygen cylinder

• Welcome or farewell dinner in Kathmandu

• Emergency helicopter coordination support

• Trek completion certificate

What Is Not Included

• International airfare

• Nepal visa fee

• Travel insurance with evacuation coverage

• Meals and drinks during the trek

• Personal expenses such as WiFi, charging, and hot showers

• Tips for trekking staff

• Personal trekking equipment

Related and Similar Treks

• Everest Base Camp Trek
  https://www.soleencounterstrek.com/trip/everest-base-camp-trek

• Everest Base Camp via Gokyo Trek
  https://www.soleencounterstrek.com/trip/everest-base-camp-trek-via-gokyo-lake-trek

• Manaslu Circuit Trek
  https://www.soleencounterstrek.com/trip/manaslu-circuit-trek

• Annapurna Circuit Trek
  https://www.soleencounterstrek.com/trip/annapurna-circuit-trek

Contact Sole Encounters Adventures

For bookings, trip customization, or expert advice, feel free to contact our team directly.

Website: https://www.soleencounterstrek.com
Email: info@soleencounterstrek.com
WhatsApp: +977 9808979061

The Everest Three High Passes Trek with Sole Encounters Adventures is more than a trek. It is a complete Himalayan journey that combines physical challenge, cultural depth, and world class mountain scenery, guided by trusted local professionals from start to finish.