Everest Base Camp via Gokyo Ri Trek

Welcome to Nepal! Upon arrival, you will be warmly greeted by Sole Encounters Trekking and transferred to your hotel. During the day, your guide or representative will meet with you to brief you about the trek and assist you with any preparations. You'll also have time to explore Thamel, Kathmandu's vibrant tourist hub, where you can soak in the lively atmosphere and get excited about your upcoming adventure.

If your flight to Lukla departs from Ramechhap Airport, be prepared for an early start. During peak season, many flights operate from Ramechhap, necessitating a 5-hour drive to the airport. Your travel company will provide all necessary details regarding this arrangement before your arrival in Nepal.

Your adventure begins with a scenic flight to Lukla (2,800m), one of the world’s most thrilling airstrips, offering stunning Himalayan views. After meeting your trekking crew, you’ll start your trek to Phakding, a 3–4 hour walk covering 8 km, passing Sherpa villages, crossing suspension bridges, and enjoying the Khumbu landscapes.

📌 Note: In peak trekking seasons (autumn and spring), flights to Lukla often depart from Ramechhap, requiring a 6-hour drive the day before. Until September 25 and from March 1–15, flights may operate from Kathmandu. We’ll inform you in advance so you're prepared.

⛅ If your flight is delayed due to weather, options include waiting, taking a helicopter (extra cost), or switching to another region like Annapurna or Langtang.

Today’s trek begins in Phakding and follows the Dudh Koshi River through lush pine forests, crossing several suspension bridges, including the iconic Hillary Suspension Bridge. The trail steadily ascends and enters Sagarmatha National Park at Monjo, where permits are checked before continuing the climb toward Namche Bazaar.

Along the way, trekkers typically stop for lunch at Jorsalle or a nearby teahouse. It’s the last settlement before the steep climb to Namche, making it a convenient and scenic rest stop.

The trail is well-maintained but becomes steeper and more challenging after the final bridge. Expect rocky sections, switchbacks, and a sustained uphill push toward Namche.

• Distance: 10–12 kilometers

• Walking Time: 6–7 hours

• Altitude Gain: Approx. 800 meters (Phakding 2,610m to Namche Bazaar 3,440m)

• Trail Condition: Mixed terrain with gradual ups and downs early, steep climb in the final section

As the path rises, trekkers may catch their first glimpse of Mount Everest, as well as views of Thamserku and other Himalayan peaks.

Namche Bazaar, perched on a hillside in a natural amphitheater, welcomes trekkers with its vibrant energy. Once a key stop for Tibetan traders, today it’s the main hub of the Khumbu region, known for its cafes, bakeries, shops, and lively Saturday market. It’s also an ideal place to rest, acclimatize, and experience authentic Sherpa culture and history.

Today is an acclimatization day to help adjust to the higher altitude. We take a short hike to the Everest View Hotel (3,810m), offering stunning views of Everest, Ama Dablam, Lhotse, and other peaks. After enjoying the panorama, we descend back to Namche Bazaar for rest.

• Walking Time: 4 hours (2 hours up to Everest View Hotel, 2 hours back to Namche)

• Distance: 6–7 km (round trip)

• Altitude Gain/Loss: 400 meters

In Namche, we visit the Sherpa Museum and explore the local market for souvenirs. This is also the last chance to withdraw cash or exchange money at the ATM before continuing the trek. The day is perfect for relaxing, shopping, and acclimatizing before we move higher into the mountains

The trek from Namche Bazaar to Dole is a scenic yet challenging day, covering approximately 11–13 km in about 7 hours. The route takes you higher into the mountains, offering breathtaking views of Himalayan peaks such as Thamserku, Kantega, and Ama Dablam.The trail begins with a steady climb to Mong La, a beautiful ridge-top village where you can stop for morning tea and refill your water. From there, the path descends to Phortse Tenga, nestled in a forest of rhododendron and birch-an ideal spot for lunch. Afterward, the trail ascends steeply through pine and rhododendron forests, so it’s important to go slowly and stay hydrated as the altitude increases.

Dole is a small, quiet settlement with a few teahouses catering to trekkers. Historically, it has served as a seasonal yak grazing area for the Sherpa people during the summer. Surrounded by alpine beauty, Dole offers a peaceful environment and is an excellent location for acclimatization before continuing toward the higher Gokyo region.

Today’s trek from Dole to Machhermo is a gradual ascent covering about 6 km (3.7 miles) in 5 hours. The trail gently climbs alongside the Dudh Koshi River, with spectacular views of Cho Oyu, Thamserku, and Kangtega. You’ll pass small settlements and yak pastures along the way, with some short, steeper sections-so pace yourself and go slowly as the altitude increases.

Machhermo is a quiet village known for its health post, offering basic care and information about altitude sickness. The village is also famous for a reported yeti sighting in 1974. Surrounded by dramatic mountain scenery, it’s an ideal place to rest and acclimatize before heading higher into the Gokyo Valley.

The trek from Machhermo to Gokyo Lake is a gradual 5-hour walk covering around 7 km (4.3 miles). The trail ascends gently past ridges and along the massive Ngozumpa Glacier, offering striking views of Cho Oyu, Kangtega, and the surrounding peaks.

Once in Gokyo, you can explore its famous turquoise lakes and enjoy the peaceful atmosphere. The village is also a great place for acclimatization. In the afternoon, consider a discussion with your guide about hiking to Gokyo Ri (5,357m), either for sunset or early the next morning.

The hike to Gokyo Ri offers one of the best panoramic views in the Everest region, including Mount Everest, Lhotse, Makalu, and Cho Oyu, along with stunning views of the glacier and Gokyo Lakes below. This is a key highlight of the trek and highly recommended for those feeling well-acclimatized.

The hike to Gokyo Ri is a steep and rewarding climb of about 4 km round trip, taking 4–5 hours. The trail is rocky and challenging, but the summit offers one of the best panoramic views in the Himalayas.

From the top, you’ll see Everest, Lhotse, Makalu, and Cho Oyu, along with the vast Ngozumpa Glacier and the stunning Gokyo Lakes, especially Dudh Pokhari, the largest of the six lakes in the valley. Many trekkers choose this hike for its unforgettable sunrise or sunset views.

After returning to Gokyo, take time to rest and review plans with your guide for the next stage of the trek, preparing gear and essentials for the days ahead.

This 4-5 km (2.5-mile) trek crosses the Ngozumpa Glacier and can be challenging, especially in deep snow (3–4 feet), making it essential to check trail conditions with your guide. If the trail is closed due to heavy snow, an alternative route via Phortse Village is available.

The trail involves glacier crossings and some steep ascents and descents. It's important to proceed with caution and plan ahead, as Thangnak is the key staging point before tackling the demanding Cho La Pass the next day.

Along the way, enjoy stunning views of the glacier and nearby peaks. Thangnak is a quiet settlement mainly used for acclimatization and rest. In the evening, consult your guide about the next day's plan, departure time, gear requirements, and possible snow-related challenges to ensure you're fully prepared.

Start early today for this challenging and rewarding trek. The 13 km (8-mile) journey over Cho-La Pass takes 8–9 hours, with a steep, rocky climb and glacier crossing. The trail can be icy and slippery—crampons may be needed—so go slowly and carefully.

At the top (5,420m), you'll be rewarded with stunning views of Everest, Lhotse, and Ama Dablam. The descent to Dzongla (4,855m) is steep and can be tricky, so take your time.

Carry enough water, snacks or a packed lunch, and dress in warm layers. There are no facilities along the way, so be fully prepared. Always talk with your guide about the trail conditions, gear, and safety. If the weather is bad or you're not feeling well, consider the alternative route via Phortse.

Once you reach Dzongla, take time to rest at a teahouse and review the day with your guide. Crossing Cho-La Pass is a big achievement-well done!

Today's 8 km (5-mile) trek from Dzongla to Lobuche takes about 5 hours, with a moderate trail and gradual ascents offering stunning Himalayan views. You'll begin with a gentle climb through meadows and yak pastures, enjoying sights of Lobuche East and Nuptse, then follow the Khumbu Glacier moraine.

Upon reaching Lobuche, you’ll rejoin the main Everest Base Camp trail. This quiet settlement has several teahouses, perfect for resting and acclimatizing before the final push to EBC.

Stay well-hydrated, eat nutritious food, and always talk with your guide to review the plan for reaching Everest Base Camp the next day.

Today's trek is a significant achievement, taking you to Everest Base Camp and back to Gorak Shep, covering a total distance of approximately 15-17 km (9.3 miles) in about 8 hours.

The trail from Lobuche to Gorak Shep is challenging, with rocky and uneven paths following the Khumbu Glacier. After a short break in Gorak Shep, you'll continue to Everest Base Camp. The route to EBC is marked by rugged terrain and stunning views of the Khumbu Icefall. Although you won't see Everest's summit from Base Camp, the surrounding peaks, including Nuptse and Khumbutse, are spectacular.

Everest Base Camp, located at 5,364m (17,598ft), has been a historic starting point for climbers attempting to summit Everest since the 1950s. It serves as a temporary village for mountaineers, especially during the climbing seasons in spring and autumn.

Returning to Gorak Shep, you'll find basic teahouses with very poor toilet facilities and limited drinking water, which you can buy. The area is extremely cold, so prepare for an uncomfortable night. If you prefer, you can continue trekking to Lobuche for better accommodations.

Start your day with an early morning hike to Kala Patthar, reaching an elevation of 5,550m (18,209ft). The hike is challenging and takes about 2-3 hours, covering approximately 3 km (1.9 miles) round trip. From the summit, you'll have breathtaking panoramic views of Everest, Nuptse, Lhotse, and the surrounding peaks, offering some of the best photographic opportunities of the trek.

After descending back to Gorak Shep for breakfast, you'll begin your trek down to Pheriche, which sits at 4,250m (13,945ft). This descent covers a distance of approximately 12 km (7.5 miles) and takes around 7-8 hours. The trail retraces steps through Lobuche and continues downhill, offering stunning views of the Himalayan landscape as you lose altitude and enter greener areas.

Pheriche is a historic village known for its role as a medical and acclimatization stop for trekkers and climbers. It hosts the Himalayan Rescue Association's aid post, providing medical assistance and information on altitude sickness. The village has a few teahouses and lodges, making it a comfortable place to rest and recover after descending from higher altitudes.

Enjoy the more abundant oxygen and warmer temperatures as you descend, marking a significant milestone in your trek.

The trek from Pheriche to Namche Bazaar takes around 7 hours, with a combination of uphill, downhill, and flat sections. The trail covers a distance of about 13-15 km and involves a climb of 600–700 meters in altitude.

Along the way, you’ll pass through charming villages and temples, offering a glimpse of local life and culture. The trail offers spectacular views of the Himalayas, including Ama Dablam and Lhotse, and crosses rivers and suspension bridges.

After reaching Namche Bazaar, enjoy a refreshing hot shower, relax with drinks, and explore the shops and bars. It's a great place to unwind after the long trek and prepare for the next leg of the journey.

The trek from Namche Bazaar to Lukla takes around 7-8 hours, covering a distance of approximately 19–22km. The trail includes a mix of uphill, downhill, and flat sections, with varied terrain that passes through villages and crosses suspension bridges. Along the way, you will encounter beautiful views of the surrounding mountains and valleys.

While trekking, you may be disrupted by donkeys and mules carrying goods along the narrow paths, so it’s essential to walk safely and give them space to pass. Be mindful of your surroundings to avoid accidents.

You will stop for lunch on the way, usually at a teahouse along the trail, before continuing on to Lukla. After reaching Lukla, enjoy a celebratory dinner and drinks with your trekking crew. If you wish, you can share tips and thank them for their hard work. Your guide will also inform you about your flight time back to Kathmandu the following day.

After your trek, you will take a flight from Lukla to Ramechhap, offering scenic views of the Himalayas. From Ramechhap, you'll drive back to Kathmandu, which takes about 5-6 hours. Upon arrival, you can freshen up, change into clean clothes, and then explore Thamel, the bustling tourist hub of Kathmandu.

Please note, flights to Lukla from Kathmandu are typically available until September 25th. After this date, flights will be diverted to Ramechhap due to congestion at Kathmandu’s airport, especially during the spring season (March 15th onward).

You’ll also receive a certificate of achievement for completing the trek. Enjoy your time in Kathmandu before your final departure!

Today is a free day to enjoy Kathmandu at your own pace. You may visit iconic sites such as Pashupatinath Temple, Boudhanath Stupa, or Swayambhunath (Monkey Temple). Or simply rest, relax, and enjoy shopping in Thamel for souvenirs, local crafts, and delicious food.

If you'd like to join any optional tours or activities, feel free to contact us—we can arrange a guide and transport at an additional cost.

Please also let us know your international flight details so we can arrange your airport transfer. If you're planning to stay extra days in Kathmandu, we’re happy to assist with accommodation or activities.
We're always here to help-thank you for trekking with us!

As your journey comes to an end, we will transfer you to the airport for your onward flight. It's time to say goodbye, but we hope this won’t be the last time our paths cross. We thank you for choosing us to be part of your unforgettable adventure, and we look forward to welcoming you back for more incredible experiences in the future.

Safe travels and see you again soon!