The Annapurna Circuit Trek 2025 is one of Nepal's most adventurous and scenic treks, taking you around the entire Annapurna Massif. Covering a distance of approximately 160-230 km, this trek offers breathtaking landscapes, diverse climatic zones, and rich cultural experiences. From lush green valleys to arid high-altitude deserts, the journey takes you through dense forests, waterfalls, alpine meadows, and Tibetan-influenced villages.
The trek's highlight is Thorong La Pass (5,416m), one of the highest trekking passes in the world, offering unmatched views of the Annapurna and Dhaulagiri ranges. The route also includes the spiritual pilgrimage site of Muktinath, the stunning Kali Gandaki Gorge (the world’s deepest gorge), and the charming town of Jomsom.
Along the way, you'll immerse yourself in local Gurung, Thakali, and Tibetan cultures, staying in traditional teahouses and lodges. The trek offers both adventure and comfort, with well-maintained trails and accommodation facilities.
Whether you're an experienced trekker or an adventurous traveler, the Annapurna Circuit Trek is a once-in-a-lifetime journey that promises stunning landscapes, warm hospitality, and an unforgettable Himalayan experience.
✔️Cross the Famous Thorong La Pass (5,416m) – One of the highest trekking passes in the world.
✔️Explore Diverse Landscapes – From green valleys to barren Mustang-like terrain.
✔️Visit Muktinath Temple – A sacred Hindu & Buddhist pilgrimage site.
✔️Stay in Traditional Villages – Experience Gurung, Thakali, and Tibetan culture.
✔️ Panoramic Views of Annapurna & Dhaulagiri Ranges – Majestic mountain scenery throughout the trek.
✔️ Natural Hot Springs at Tatopani – Relax and rejuvenate after a long trek.
✔️ Walk Through the Deepest Gorge – Kali Gandaki Gorge.
✅Scenic Diversity – Experience lush forests, alpine meadows, high-altitude deserts, and breathtaking mountain vistas.
✅Thorong La Pass Adventure – Cross one of the world’s highest trekking passes for an epic Himalayan experience.
✅Cultural Exploration – Visit Buddhist monasteries, Hindu temples, and unique mountain villages.
✅Flexible Options – Choose between a flight or an overland journey for a customized experience.
Book your Annapurna Circuit Trek today and embark on an unforgettable Himalayan adventure! 🏔️🚶♂️✨
✅Expert Local Guides – Knowledgeable and experienced trekking guides to ensure your safety and comfort.
✅Well-Planned Itinerary – Proper acclimatization days to reduce altitude sickness risks.
✅Small Group Size – More personalized service with a focus on an immersive trekking experience.
✅Hassle-Free Trek – We handle all logistics, permits, and accommodations, so you can focus on the journey.
✅Flexible & Customizable Packages – Tailor your trek to fit your schedule, fitness level, and preferences.
Join Sole Encounters Trekking Nepal and take on the legendary Annapurna Circuit Trek! Whether you’re an experienced trekker or a first-time Himalayan adventurer, we provide exceptional service, expert guidance, and a once-in-a-lifetime trekking experience.
🚀 Limited Spots Available! Don't miss the adventure of a lifetime.
🌐 Website:www.soleencounterstrek.com
📞 Phone/WhatsApp: +9779841713600
📧 Email: info@soleencounterstrek.com
Welcome to Nepal! Upon your arrival at Tribhuvan International Airport (TIA), Kathmandu, a representative will greet you and transfer you to your hotel. After check-in, you can explore the bustling streets of Thamel, a popular area filled with shops, restaurants, and trekking gear stores. In the evening, attend a pre-trek briefing to go over important details for your Annapurna adventure.
The journey begins with a scenic drive from Kathmandu to Dharapani, passing through picturesque landscapes, terraced farmlands, and charming villages. The first leg of the drive takes you to Besisahar, the official entry point of the Annapurna Circuit. From here, switch to a jeep ride along rugged trails leading to Dharapani, where you will spend the night, surrounded by stunning Himalayan views.
Today’s trek takes you through dense forests of pine and rhododendron, crossing several suspension bridges and enjoying views of Annapurna II and Lamjung Himal. The trail gradually ascends, passing through Bagarchhap and Timang villages, where you can witness the unique Tibetan-influenced culture. By evening, you will reach Chame, the administrative center of Manang District.
As you leave Chame, the trail opens up to reveal majestic views of the Annapurna range. Walk through narrow gorges and pine forests, following the Marsyangdi River. Upon reaching Upper Pisang, you’ll witness breathtaking sights of Annapurna II and Pisang Peak. The village offers an authentic Buddhist cultural experience, with its ancient monasteries and traditional houses.
Today’s trek follows an upper route via Ghyaru and Ngawal, providing panoramic views of the Annapurna Massif. The trail takes you through barren landscapes, mani walls, and prayer flags, showcasing the Tibetan influence in the region. Arriving in Manang, the largest settlement in the area, you can explore the village, visit Barge Monastery, or enjoy the beautiful backdrop of Gangapurna Glacier Lake.
To adjust to the increasing altitude, spend a rest day in Manang. You can take short hikes to Gangapurna Lake, Ice Lake, or the Himalayan Rescue Association to learn about altitude sickness prevention. Enjoy the serene mountain atmosphere while exploring traditional stone houses, monasteries, and local bakeries.
Leaving Manang, the trail ascends gradually into an alpine wilderness. As you gain altitude, the landscape turns rugged, with fewer trees and more open meadows. You will pass through Gunsang village, a perfect spot for a tea break with stunning views of Annapurna III, Tilicho Peak, and Chulu Peaks. By afternoon, you’ll reach Yak Kharka, a small settlement known for its grazing yaks.
Today’s trek takes you closer to the Thorong La Pass, one of the highest trekking passes in the world. The trail crosses wooden bridges and landslide-prone areas, requiring careful footing. Upon reaching Thorong Phedi, you can either rest or take a short acclimatization hike to High Camp. The night is spent in this high-altitude base, preparing for the next day’s big climb.
Start the trek before dawn to cross Thorong La Pass, the highest point of your journey. The challenging ascent is rewarded with breathtaking sunrise views over the Himalayas, including Dhaulagiri, Annapurna, and Nilgiri. After celebrating the summit, descend towards Muktinath, a sacred pilgrimage site for Hindus and Buddhists. Here, visit the Muktinath Temple and 108 holy water spouts, believed to bring spiritual purification.
Today, descend through the arid landscapes of Mustang, passing Kagbeni, the gateway to Upper Mustang. The trail follows the Kali Gandaki River, famous for its Shaligram fossils. Upon reaching Jomsom, a bustling town with an airport, you can explore its apple orchards, monasteries, and the local Thakali culture.
You have two options today:
1️Take a short 20-minute scenic flight to Pokhara, offering aerial views of the Annapurna and Dhaulagiri ranges.
2️Opt for an adventurous drive through the rugged trails of Tatopani and Beni, witnessing waterfalls, villages, and Himalayan landscapes along the way.
Upon arrival in Pokhara, enjoy a relaxing evening by Phewa Lake, explore Davis Falls, Gupteshwor Cave, or the World Peace Pagoda.
Board a tourist bus for a scenic ride back to Kathmandu, following the Marshyangdi and Trishuli Rivers. Upon arrival, check into your hotel and enjoy a farewell dinner with a cultural performance, celebrating the completion of your Annapurna adventure.
Your 13-day Annapurna Circuit adventure comes to an end. Depending on your flight schedule, explore more of Kathmandu’s UNESCO sites, do some last-minute shopping, or relax before heading to Tribhuvan International Airport (TIA) for your onward journey.
✔️All pick-up and drop-off transportation
✔️Hotel accommodation in Kathmandu and Pokhara with breakfast
✔️Flight ticket from Jomsom or alternative drive
✔️Three meals (Breakfast, Lunch, Dinner), tea, and teahouse twin share during the trek
✔️Experienced guide and porter
✔️Annapurna Conservation Area Permits (ACAP)
✔️Duffle Bag for the trek
✔️Achievement certificate
✔️Welcome and farewell dinners
✔️Oxymeter/First Aid Kit
✔️Free assistance for emergency cases
❌International flight tickets
❌Nepal Visa Fees ($30-40)
❌Personal trekking gears with first aid items
❌Personal expenses, beverages
❌Travel insurance
❌Tipping for crews
❌Electronic devices, wifi, hot shower on the trek
❌Meals in Kathmandu and Pokhara
❌Provided for early arrival in Kathmandu / Accommodations arranged for early return from the trek due to any reasons extra cost.
The standard Annapurna Circuit Trek takes 12-13 days, depending on your itinerary and walking pace. Some trekkers shorten the trek by taking a flight or jeep from Jomsom to Pokhara after Muktinath.
The trek is moderate to challenging, with long trekking hours (6-8 hours per day) and high-altitude sections like Thorong La Pass (5,416m). A good fitness level is required, but prior trekking experience is not mandatory.
You need two permits:
✔️Annapurna Conservation Area Permit (ACAP) – USD 30 per person
✔️Trekker’s Information Management System (TIMS) Card – USD 20 per person
Both permits can be obtained in Kathmandu or Pokhara.
✔️Spring (March-May) – Clear skies, rhododendron blooms, and mild temperatures.
✔️Autumn (September-November) – Best mountain views, stable weather, and pleasant temperatures.
Winter (Dec-Feb) is extremely cold, especially at Thorong La Pass. Monsoon(Jun-Aug) brings heavy rains, landslides, and leeches.
✔️Acclimatize properly – Take a rest day in Manang (3,519m) before Thorong La Pass.
✔️Stay hydrated – Drink at least 3-4 liters of water daily.
✔️Ascend slowly – Avoid rapid altitude gain.
✔️Avoid alcohol & smoking – They increase the risk of Acute Mountain Sickness (AMS).
✔️Consider Diamox – Consult your doctor about altitude sickness medication.
Teahouses and lodges are available throughout the trek. They provide:
✔️Twin-sharing rooms with beds, blankets, and pillows
✔️Hot showers (extra cost)
✔️WiFi & charging (extra cost at higher altitudes)
Luxury lodges are available in lower parts, but the higher you go, the more basic the facilities become.
Most teahouses offer traditional Nepali and international food:
✔️Dal Bhat (Rice, Lentils, Vegetables) – Unlimited refills!🍛
✔️Pasta, noodles, pizza, and momos
✔️Soups, porridge, pancakes, eggs, and bread
✔️Tea, coffee, and soft drinks
Food prices increase as you go higher due to difficult transportation.
Yes, solo trekking is possible, but hiring a guide or porter is recommended for safety and navigation. In some remote areas, a guide can be very helpful.
✔️Kathmandu to Besisahar – By bus or private jeep (6-7 hours)
✔️End of Trek (Jomsom/Muktinath to Pokhara) – By flight (25 mins), jeep, or bus
✔️Pokhara to Kathmandu – By tourist bus (6-7 hours) or flight (30 mins)
Many trekkers take a flight from Jomsom to avoid the long drive back.
The cost depends on trekking style (independent, guided, or luxury). On average:
✔Budget Trek: USD 700 - 1,200 per person
✔Standard Trek (Guide + Porter): USD 1,200 - 1,800 per person
✔Luxury Trek (Private Guide, Better Hotels): USD 2,000+ per person
ATMs are available in some of the larger villages along the trek, such as Besi Sahar, Chame, and Jomsom. However, it's recommended to carry enough Nepalese rupees in cash for smaller settlements where ATMs may not be accessible.
To trek in the Annapurna region, you need the following permits:
💲Cost: NPR 3,000 (USD 30) per person for foreign tourists
💲Cost: NPR 1,000 (USD 10) per person for SAARC nationals
Available at Tourism Board Offices in Kathmandu or Pokhara
💲Cost: NPR 2,000 (USD 20) per person for individual trekkers
💲Cost: NPR 1,000 (USD 10) per person for trekkers in a group
Available at Tourism Board Offices in Kathmandu or Pokhara
The best time to do the Annapurna Circuit Trek is during spring (March-May) and autumn (September-November) when the weather is clear and stable.
🌸Spring (March-May)
✅Best for rhododendron blooms & green landscapes
✅Mild temperatures & long daylight hours
✅Less snow at high-altitude passes
🍂Autumn (September-November)
✅Crystal-clear skies for the best mountain views
✅Moderate temperatures (warm days, cool nights)
✅ Best time for photography & cultural experiences
Not Recommended in Winter & Monsoon:
❄️Winter (December-February): Extreme cold, heavy snowfall makes Thorong La Pass very risky.
🌧Monsoon (June-August): Landslides, leeches, and slippery trails due to heavy rainfall.
📌Trek Grade: Moderate to Challenging
📌Daily Walking Hours: 6-8 hours per day
📌Maximum Altitude: 5,416m (Thorong La Pass)
💪Who Can Do This Trek?
✅Trekkers with moderate to high fitness levels.
✅Those who can handle long trekking days (13 days).
✅People prepared for altitude challenges.
Challenges & Tips:
✔️Altitude Sickness – Acclimatization is essential to avoid AMS.
✔️Cold & Windy Conditions at Thorong La Pass – Carry warm, layered clothing.
✔️Long Trek Duration – Build stamina before the trek with cardio and strength training.
🔹Pro Tip: Trek at a slow pace, stay hydrated, and take acclimatization days for a safe and enjoyable journey.
🏠Accommodation: Teahouses & Lodges
■Standard available throughout the trek.
■Rooms are basic but clean with twin beds, blankets, and pillows.
■Hot showers & charging facilities are available for an extra cost.
🍽️ Meals: Local & International Choices
■Dal Bhat (Rice, Lentil Soup, Vegetables) – Unlimited Refills
■Noodles, Pasta, Momos, Pizzas
■Soups, Eggs, Porridge, Pancakes
■Tea, Coffee, Soft Drinks
🚰Water:
■Bottled water available but expensive at higher altitudes.
■Use water purification tablets or drink boiled water to save money.
💰Food & Accommodation Costs:
■Lodges charge USD 3-5 per night (cheaper at lower altitudes).
■Food costs USD 5-10 per meal, depending on altitude.
🏡Ethnic Groups:
✔️Gurung & Magar Communities – Rich in traditional culture & warm hospitality.
✔️Thakali People of Jomsom & Muktinath – Known for their delicious cuisine & unique architecture.
✔️Tibetan-Influenced Buddhist Communities – Prayer flags, stupas, and ancient monasteries along the route.
🛕Cultural Experiences:
✅Visit Muktinath Temple, a sacred Hindu-Buddhist pilgrimage site.
✅Enjoy local folk music & dances in villages.
✅Learn about Buddhist traditions & monasteries in Manang & Mustang regions.
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Carol
AustraliaAmaizing trek
3rd November, 2023
Sole Encounters' guides and team aim for your utmost enjoyment during the trek. With their extensive knowledge and 20+ years of experience, they put your mind at ease, making the trip truly enjoyable. Their excellent organization and helpfulness make us eager to travel with them again. It's an awesome experience