Welcome to a journey that captures the soul of Nepal ( Best of Nepal: Cities, Jungle & Poon Hill Trek) - where ancient culture, wild nature, and Himalayan adventure come together in perfect harmony. This enriching trip begins in Kathmandu, where you’ll explore UNESCO-listed temples, palaces, and spiritual landmarks. In Pokhara, enjoy peaceful boating on Phewa Lake, sunrise from Sarangkot, and visits to mystical caves and waterfalls. Then set out on the scenic Ghorepani Poon Hill Trek, a short yet awe-inspiring hike through vibrant rhododendron forests and mountain villages, leading to the stunning sunrise viewpoint at Poon Hill, where the Annapurna and Dhaulagiri ranges glow in golden light.
The adventure continues to Chitwan National Park, where you’ll experience thrilling wildlife safaris, jungle walks, canoe rides, and a colorful Tharu cultural show. In the sacred city of Lumbini, walk the peaceful gardens and spiritual sites of Lord Buddha’s birthplace, exploring ancient ruins and international monasteries. This diverse trip includes guided city tours, mountain trekking, jungle exploration, cultural encounters, boating, and more-all thoughtfully organized for a complete Nepal experience.
When you go on this trip, you’ll not only witness breathtaking landscapes but also learn deeply about Nepal’s local lifestyles, ethnic diversity, ancient traditions, and warm hospitality. Each region offers unique cultural insights-from Buddhist monks and Hindu sadhus to Gurung villagers and Tharu jungle communities-making this journey as educational and inspiring as it is adventurous.
Throughout the experience, Sole Encounters is proud to welcome you with expert guidance, experienced crews, a strong focus on safety, and seamless logistics. Whether you’re a nature lover, spiritual seeker, or first-time trekker, this journey promises lasting memories and meaningful connections in the heart of the Himalayas.
Explore UNESCO World Heritage Sites in Kathmandu
Wander through sacred temples, palaces, and stupas in Nepal’s historic capital, including Boudhanath, Pashupatinath, and Swayambhunath.
Boating and Sunrise in Pokhara
Enjoy a peaceful boat ride on Phewa Lake and witness a magical sunrise over the Annapurna range from Sarangkot.
Short & Scenic Ghorepani Poon Hill Trek
Trek through rhododendron forests and charming Gurung villages, ending with a panoramic Himalayan sunrise from Poon Hill.
Wildlife Safari in Chitwan National Park
Spot one-horned rhinos, crocodiles, deer, and exotic birds on a thrilling jeep safari and canoe ride in Nepal’s subtropical jungle.
Cultural Immersion with the Tharu People
Experience authentic Tharu lifestyle through a traditional dance performance and a visit to their local village community.
Visit the Birthplace of Lord Buddha in Lumbini
Walk through peaceful monastic gardens and sacred ruins at Maya Devi Temple, the exact birthplace of Siddhartha Gautama (Buddha).
Scenic Drives Through Diverse Landscapes
Travel from the Himalayan foothills to the Terai plains, enjoying breathtaking views and changing geography throughout Nepal.
Learn About Nepal’s Rich Cultural Diversity
Meet people from different ethnic groups like Newars, Gurungs, Tharus, and Tibetans, and discover their languages, traditions, and beliefs.
Taste Authentic Nepali Cuisine
From dal bhat and momo to jungle-cooked meals and teahouse breakfasts, enjoy fresh, flavorful meals across every region.
Expertly Organized by Sole Encounters
Travel with peace of mind thanks to experienced guides, strong safety practices, and seamless logistics handled by the trusted team at Sole Encounters.
Today, Sole Encounters Trekking will welcome you at Tribhuvan International Airport (TIA), Kathmandu, and transfer you to your hotel. After check-in, your guide or company representative will assist with any needs and discuss the trek plan ahead. In the evening, enjoy a traditional Nepali welcome dinner. Overnight at a hotel in Kathmandu.
Kathmandu Valley (elevation 1,400 meters) is Nepal’s cultural and historical center, filled with UNESCO sites, ATMs, gear shops, and everything needed to prepare for the trek.
Today, after breakfast, be ready in the hotel lobby at the mentioned time to begin your Kathmandu sightseeing with your guide and driver. Your guide will let you know what to bring for the day.
Explore major cultural sites including Swayambhunath, Boudhanath Stupa, Pashupatinath Temple, and Kathmandu Durbar Square, then enjoy a walk through Basantapur’s local markets. If you choose to shop, it’s a great way to support local artisans and communities.
After sightseeing, return to the hotel to rest, and enjoy a pleasant dinner in the evening.
Today,embark on a scenic 6–7 hour drive from Kathmandu to Pokhara by tourist vehicle (822 m / 2,697 ft), traveling along the Prithvi Highway with stops at stunning mountain viewpoints and charming local towns.
Upon arrival, check into your hotel and take time to explore the peaceful Pokhara lakeside, enjoying views of Phewa Lake and the surrounding mountains. Rest and relax in the evening, and be ready for the next day’s plans, which your guide will share with you.
Today, after breakfast, be ready with your bags and meet your guide and crew. Drive 2 hours from Pokhara to Nayapul (1,070 m / 3,510 ft), the trek starting point.
Begin your 5-hour trek to Ulleri (2,055 m / 6,745 ft), covering about 13 km. The trail includes uphill stone steps, rhododendron forests, a river crossing, and some flat sections. Lunch is served on the way at a local teahouse.
Ulleri is a traditional village with stone houses, diverse culture, and beautiful mountain views. Stay overnight at a cozy local teahouse to rest for the next day.
Today, you will trek from Ulleri (2,000m / 6,562 ft) to Ghorepani (2,874m / 9,429 ft), covering about 13 km in 5-6 hours. The trail climbs through lush rhododendron and oak forests, offering beautiful nature and occasional Himalayan views.
Ghorepani was historically a rest stop for horse traders traveling through Nepal. Today, it is a popular trekking village known for warm Magar hospitality and stunning views of peaks like Dhaulagiri (8,167m), Annapurna I (8,091m), and Machhapuchhre (6,993m). You will stay overnight here.
The next day includes an early hike to Poon Hill (3,210m / 10,531 ft), famous for its spectacular sunrise over the Himalayas. Poon Hill is now a top viewpoint for trekkers, but before, it was mainly used by local shepherds and traders. If weather conditions are clear, you may choose a sunset hike instead — discuss the best option with your guide.
Today’s Plan:You will walk about 12km (6.8 miles), including an early hike up to Poon Hill (3,210m / 10,531 ft) for sunrise. After descending to Ghorepani for breakfast, continue trekking to Tadapani (2,630m / 8,628 ft) with lunch en route.
The trail starts with a steep, narrow climb to Poon Hill with stone steps. The route to Tadapani is mostly downhill and flat, passing through dense rhododendron and oak forests on mostly well-maintained but sometimes rocky paths.
Scenery includes stunning mountain views and rich forest wildlife.
At Tadapani, stay in a clean, basic teahouse with shared bathrooms, set on a ridge overlooking beautiful peaks. The trail heads south through peaceful hills, making for a rewarding day.
Today’s Start early with a hike to Poon Hill (3,210m / 10,531 ft) for sunrise over Annapurna and Dhaulagiri. Return to Ghorepani for breakfast, then trek about 11 km (6.8 miles) downhill to Tadapani (2,630m / 8,628 ft) in 5 to 6 hours through rhododendron and oak forests.
After lunch, continue trekking 12 km (7.5 miles) downhill to Ghandruk (1,940m / 6,365 ft) in 4 to 5 hours. Ghandruk is a traditional Gurung village known for its culture, stone houses, and mountain views.
From Ghandruk, take a scenic 2.5-hour drive (32 km / 20 miles) back to Pokhara Lakeside, famous for its lakes and mountains.
In Pokhara, explore the vibrant town, visit lakeside shops and bars, enjoy dinner at local restaurants, and rest comfortably in your hotel, preparing for the next day’s plans. Total walking distance is about 23 km (14.3 miles) with mixed terrain and a relaxing end with the drive to Pokhara.
Today, you’ll drive about 180 km (112 miles) from Pokhara city center to Lumbini, taking around 6 to 8 hours depending on road and traffic conditions. The route descends from Pokhara’s 827 m (2,713 ft) mountains to Lumbini’s lowland altitude of 135 m (443 ft). Enjoy changing landscapes and diverse villages of ethnic groups like the Magar and Tharu. Lumbini, the birthplace of Lord Buddha and a UNESCO site, has ancient temples to explore. Temperatures range from 10-25°C in spring and autumn, warmer in summer, and mild in winter, so dress accordingly. Once you reach Lumbini, your provider arranges logistics. Enjoy dinner at the hotel or outside, then talk with your guide to plan next day’s sightseeing.
Today, explore Buddha’s birthplace in Kapilvastu, Lumbini, Nepal’s sacred site in Rupandehi District. Visit the Mayadevi Temple, Sacred Garden, Ashoka Pillar, and Lumbini Museum to learn about Buddha’s life and Buddhism’s history. Experience the peaceful Monastic Zone with diverse monasteries.
Ask your guide what to bring and the best time to start for a full exploration. If time permits, visit the nearby India border, part of the ancient Kapilvastu kingdom where Buddha grew up. Dress modestly and stay respectful while connecting deeply with this historic and spiritual site.
Today, the drive from Lumbini to Chitwan National Park is about 110 miles (177 km) and takes around 3 to 4 hours, depending on road and traffic conditions. The route passes through scenic countryside with rural villages and green fields. Roads are mostly paved but can have rough patches and occasional traffic.
Chitwan National Park, in Nepal’s Terai region, is a UNESCO World Heritage Site known for its rich biodiversity and endangered species like the one-horned rhinoceros and Bengal tiger. The area is home to the Tharu tribe, with a unique culture.
Once you reach Sauraha, your provider will handle logistics. Take time to settle in and set off all plans ahead for your wildlife adventures, including jungle safaris, elephant rides, and bird watching
Today, Chitwan National Park offers exciting wildlife experiences with activities like:
Elephant Safari or Jeep Safari to spot rhinos, tigers, and more
Canoe Ride to see crocodiles and river birds
Nature Walk and Bird Watching with over 500 species
Tharu Village Tour for cultural insights
Elephant Breeding Center visit
Nature Photography opportunities
No need to worry, all activities are arranged by your hotel representative or jungle guide, who ensures safety and a smooth schedule. In the evening, enjoy a vibrant Tharu cultural program with traditional music and dance, then return to the hotel and rest.
What to wear and bring:
Wear light, breathable clothes in neutral colors
Bring a hat, sunglasses, sunscreen, and insect repellent
Wear comfortable walking shoes or sandals with grip
Carry a water bottle, camera, and binoculars for bird watching
A light jacket may be useful for cooler mornings or evenings
This morning, enjoy some relaxation time in Chitwan, soaking in the peaceful atmosphere or taking a final walk near the Rapti River. After that, get ready for a 1-hour drive to Bharatpur Airport, followed by a 25-minute flight back to Kathmandu.
Upon arrival, your provider will transfer you to your hotel in Kathmandu. In the evening, enjoy a special farewell dinner featuring authentic Nepali cuisine. If time allows, explore the vibrant streets of Thamel for some last-minute shopping. Return to your hotel and rest after a memorable journey.
Your adventure in Nepal comes to an end today! We hope you enjoyed the trip with us and had an unforgettable experience exploring its natural beauty and rich culture.
Before leaving, please share your feedback with us as it means a lot.
As you prepare for your international flight, be ready in the hotel lobby at least 3 hours before departure.
Thank you for choosing us as your travel partner. Namaste, and we hope to welcome you back again soon!
Airport Transfers: Pick-up and drop-off in Kathmandu
Accommodation: Hotels from budget to luxury in all destinations
Meals: Usually breakfast, sometimes more
Transportation: Ground travel between cities and for sightseeing
City Tours & Guides: Guided tours in Kathmandu and Lumbini with entrance fees included
Chitwan Jungle Guides: Expert guides for safari activities in Chitwan
One-Way Flight: Flight from Chitwan to Kathmandu
Sightseeing: Entrance fees to major attractions
Jungle Activities: Safari options like elephant rides and canoeing
Trek Arrangements: Permits, guide, porter, accommodation, and meals for Ghorepani Poon Hill Trek
Farewell and Welcome Dinners: Included in the package
Taxes & Charges: Government and service fees included.
International Flights
Visa Fees for entry into Nepal
Travel Insurance for medical emergencies, trip cancellations, and belongings
Meals such as lunch and dinner unless specified
Personal Expenses including snacks, beverages, shopping, laundry, and tips (typically 15% to 20% of the trip cost)
Optional Activities or extra excursions not in the itinerary
Porterage or luggage carrying services
Additional Accommodation and Flights for extended stays or extra nights
This exciting tour usually lasts 12 to 14 days, combining cultural exploration, scenic trekking, and jungle adventure. You can choose to drive, which is budget-friendly and scenic, though it involves longer travel times; or you can fly between cities for more comfort and speed, ideal for those with limited time but at a higher cost.
During the trip, you'll explore UNESCO World Heritage sites in Kathmandu, enjoy lake views and mountain scenery in Pokhara, and trek to Ghorepani and Poon Hill for a breathtaking sunrise over the Annapurna range. You'll visit Lumbini, the birthplace of Buddha, and finally experience Chitwan National Park, where you can enjoy jungle safaris, spot wildlife like rhinos and crocodiles, and learn about Tharu culture. This tour offers the perfect mix of culture, nature, spirituality, and adventure.
The best time to do this combined tour and trek is during September to December and February to May, when the weather is stable and the views are at their best.
From September to December, the autumn season offers clear skies, crisp air, and dry conditions. Temperatures are mild in the cities (15–25°C) and cooler in the mountains, especially in the early mornings and evenings. This is the peak trekking season, with excellent visibility for the Annapurna mountain range and pleasant weather for sightseeing in Kathmandu, Pokhara, Lumbini, and Chitwan.
From February to May, the spring season brings mild to warm temperatures (20–30°C in lowlands) and comfortable conditions for trekking. The rhododendrons bloom across the hills, adding color to the trails. The climate is warmer than autumn, especially in Lumbini and Chitwan, where it can reach up to 35°C, but the mountain regions remain fresh and ideal for hiking.
Both seasons avoid the monsoon and winter extremes, offering the most enjoyable climate for trekking, wildlife safaris, and cultural tours.
The Ghorepani Poon Hill Trek is considered an easy to moderate trek, making it suitable for first-time trekkers and people with average fitness levels. It involves daily walking of 4 to 6 hours on well-established trails, with some steep stone staircases, especially when ascending to Ulleri and climbing to Poon Hill. The highest point, Poon Hill (3,210 meters), does not pose a high risk of altitude sickness, which makes it a safe option for beginners.
You do not need prior trekking experience, but a basic level of fitness is important. Regular walking, hiking, or cardio workouts in the weeks before your trip will help. People of all ages, including children and older adults in good health, often complete this trek comfortably.
In terms of safety, the route is well-marked and popular, with friendly local teahouses, mobile network coverage in many areas, and access to food and water throughout. Guided treks with registered companies like Sole Encounters Adventures further enhance safety by providing support, guidance, and emergency response if needed. Overall, it is a low-risk, rewarding trek perfect for experiencing Nepal's mountain beauty without extreme challenge.
Yes, Nepal is a very safe and welcoming destination, making it a fantastic choice for travelers of all ages and backgrounds. The country is known for its peaceful atmosphere, friendly locals, and strong tourism support. Popular regions like Kathmandu, Pokhara, Lumbini, Chitwan, and trekking areas such as Ghorepani Poon Hill are well-developed for visitors, with reliable guides, teahouse accommodation, and local hospitality that makes travelers feel at home.
One of the most attractive parts of visiting Nepal is its vibrant culture and diverse way of life. You’ll see a beautiful mix of Hindu and Buddhist traditions, colorful festivals, ancient temples, and daily rituals that reflect deep spiritual roots. Future travelers can look forward to exploring UNESCO World Heritage sites, peaceful monasteries, and sacred landmarks like the birthplace of Buddha in Lumbini.
The people of Nepal live with warmth, simplicity, and deep respect for nature and guests. Whether you're in the lively streets of Kathmandu or in a mountain village during a trek, you'll find the locals to be kind-hearted and eager to share their stories. This genuine cultural connection adds immense value to the travel experience.
For future travelers, Nepal offers not just natural beauty and adventure, but also a chance to witness a rich, living culture, making it a truly inspiring and safe destination to explore.
Yes, definitely! We usually organize solo and private trips, so your tour can be fully customized based on your preferences. Whether you want to spend more time in certain places, adjust the trekking days, include flights instead of drives, or add cultural activities, we are happy to help and create a sweet and memorable trip just for you. Sometimes we also organize small group departures, so if you are open to joining others, that can be arranged as well.
To book your trip, simply contact us through our website or email with your travel dates, group size, and any special requests. We will respond with a tailor made itinerary and clear pricing, and once you are satisfied, you can confirm your booking with a small deposit. The rest can be settled before or upon arrival.
Travel with us for a flexible, friendly, and personalized experience in Nepal. We are here to make your journey unforgettable.
No, altitude sickness is rarely a concern on the Ghorepani Poon Hill Trek, as the highest point, Poon Hill at 3,210 meters, is well below the altitude where serious symptoms usually appear. The route offers a gradual ascent with plenty of rest opportunities, making it very suitable even for first-time trekkers. Still, it is good to be aware of mild symptoms such as headache, dizziness, nausea, fatigue, or disturbed sleep. These are uncommon and usually improve with rest, hydration, and slow pacing.
While traveling in Nepal’s lowland areas like Lumbini and Chitwan, altitude is not an issue, but the hot and humid climate, especially from March to May, can sometimes lead to dehydration, heat exhaustion, or in rare cases, heat stroke. To prevent this, drink plenty of water, wear light breathable clothing, take breaks in shaded areas, and use sunscreen and hats to protect from direct sunlight.
In tropical regions, mosquito bites are another minor concern, particularly in the evenings. These can be easily avoided by using mosquito repellent, wearing long sleeves and pants after dusk, and sleeping under mosquito nets, which are usually provided by hotels or lodges.
During the winter season (December to February), mountain areas can get very cold, especially in the mornings and at night. To stay comfortable, carry thermal clothing, warm jackets, gloves, woolen hats, and a good quality sleeping bag for chilly nights in teahouses.
Precautions at a glance:
Stay hydrated throughout the trek and tour
Walk at a comfortable pace to help your body adjust to the altitude
Dress in layers to adapt to changing temperatures
Use insect repellent and protective clothing in mosquito-prone areas
Carry basic medications for headache, stomach upset, or motion sickness
Follow your guide’s advice and take rest when needed
With these simple and effective precautions, your journey across Nepal’s hills, cities, and plains will be safe, smooth, and full of unforgettable experiences. We are here to support you at every step and ensure a healthy and happy adventure.
Yes, most travelers can easily get a visa on arrival at Tribhuvan International Airport in Kathmandu, as well as at several land border entry points. The process is simple and traveler-friendly, making it convenient for tourists visiting Nepal.
To make your arrival smoother, you can fill out the visa application form online before you travel. The official Nepal Department of Immigration allows you to complete the form within 15 days before your arrival date. Once submitted, you will receive a confirmation receipt with a barcode, which you should print and bring with you to the airport.
You can access the online visa form here:
👉 https://nepaliport.immigration.gov.np/online
After filling out the form, you will still need to pay the visa fee at the airport, based on the number of days you plan to stay (usually 15, 30, or 90 days). The process is quick, and immigration officers are helpful.
In short, yes, you can get a visa on arrival and filling out the online form in advance is highly recommended to save time and avoid queues. If you need any help with this process, we are always happy to guide you.
Packing smart is key to enjoying your Ghorepani Poon Hill Trek comfortably and safely. Here are the essentials you should bring:
Footwear: Sturdy, comfortable trekking boots with good grip, plus sandals or camp shoes for evenings
Clothing: Lightweight, moisture-wicking layers for daytime; warm fleece or down jacket for cold mornings and evenings; rain jacket or waterproof shell; quick-dry pants and shirts
Accessories: Hat or cap for sun protection, sunglasses, and sunscreen
Gear: Daypack for essentials, reusable water bottle, trekking poles (optional), headlamp or flashlight with extra batteries
Personal items: Basic toiletries, personal medications, insect repellent, lip balm, and a small first aid kit
Miscellaneous: Camera or smartphone, power bank or charger, and cash for small purchases or tips
Your organizer will send you a detailed packing list tailored for different seasons and a reminder before you start the hike. For other places like Pokhara, Kathmandu, Lumbini, and Chitwan, normal casual clothing is perfectly fine.
Remember to pack light but bring layers, as mountain weather can change quickly. Your guide and porter will carry most of your gear, so focus on what you need for comfort and safety.
Visa for Nepal:
Yes, you can apply for a tourist visa online, which expedites the process upon arrival at Tribhuvan International Airport (KTM) in Kathmandu. The online application is valid for 15 days and can be filled out within 15 days before your arrival. After submission, print the receipt and present it at the visa counter upon arrival.
Apply Online:
Visa on Arrival: Click here for more information Pay Cash
ATMs and Money Exchange:
ATMs are widely available in major cities like Kathmandu, Pokhara, Lumbini, and Chitwan, where you can withdraw Nepalese Rupees using international debit or credit cards. Currency exchange services are also accessible in these cities. However, in rural trekking areas, cash is essential as ATMs are not available. It's advisable to carry sufficient Nepalese Rupees for your trekking days and small purchases.
Planning your trip with Sole Encounters Adventures? Here’s what to know to get ready for an unforgettable experience:
1. Trip Duration
The full tour usually lasts 12 to 13 days, combining cultural city tours, wildlife safaris, and a scenic Himalayan trek to Ghorepani Poon Hill (max altitude around 3,210 meters / 10,531 feet).
2. Best Time to Visit
The best seasons are September to December and March to June. Note that April and May can be quite hot in Lumbini and Chitwan, and July to August is monsoon season.
3. Trek Difficulty
The Ghorepani Poon Hill Trek is easy to moderate, suitable for beginners with average fitness. Daily walks are usually 4 to 6 hours.
4. Altitude and Health
Altitude sickness risk is low but watch for mild symptoms like headache and fatigue. Serious symptoms require immediate attention. Hospitals are available in Kathmandu, Pokhara, Chitwan, and Lumbini.
5. What to Pack
Bring layers for changing weather, sturdy trekking boots, rain gear, sun protection, and a daypack. Normal clothing is fine for city and lowland parts of the trip.
6. Visa and Money
You can apply for a Nepal visa online before arrival or get one on arrival, but visa fees must be paid in cash ($40–60). ATMs and money exchange services are available in major cities. Carry cash for trekking days.
7. Permits and Photos
Two passport-sized photos are required for trekking permits and any extra activities.
8. Accommodation & Food
Stay in hotels in cities and teahouses during the trek with simple meals provided.
9. Guides & Porters
Professional guides and porters assist you during the trek for safety and support.
10. Health & Safety
Follow your guide’s advice, stay hydrated, and acclimatize properly. Emergency plans are in place.
11. Money and Extras
Bring extra cash for tipping, additional rooms, food and drinks, shopping, and optional activities.
12. Booking & Deposit
A 15% deposit is required to confirm your booking. Stay in touch with us to clarify any questions.
13. Respect and Conduct
Respect local cultures, avoid excessive drinking, and follow your guide’s instructions.
14. Logistics Support
No worries at the last moment — we handle all logistics to ensure your trip runs smoothly.
Get ready for an amazing journey through Nepal’s cities, jungles, and mountains with Sole Encounters Adventures!
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5 Reviews
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Sarah M
United StatesSafe, Scenic, and Unforgettable
24th April, 2025
An unforgettable journey from Kathmandu to Poon Hill and beyond. The team at Sole Encounters Adventures handled everything with care, and our guide was knowledgeable and kind. I felt safe and inspired every step of the way!
Thomas B
GermanyPerfect for First-Time Travelers
23rd March, 2025
Wonderful experience exploring Nepal’s cultural cities and trekking to Poon Hill. The itinerary was well planned, and the support from the company made all the difference. Highly recommended for first-time visitors.
Ayesha
AlgeriaPrivate Trip, Personal Touch
11th April, 2025
We did a private tour with Sole Encounters, and it was perfect from start to finish. Great balance of city sightseeing and mountain trekking. The personal attention and flexible planning really stood out
Liam
AustraliaA Journey of Natural and Cultural Beauty
13th May, 2024
From the sacred temples of Kathmandu to the jungle in Chitwan, this trip was full of variety and beauty. Our guide was patient, and the entire journey felt smooth and stress-free. Truly a memorable trip!
Isabelle Dr
AustraliaBreathtaking Views and Genuine Care
24th July, 2025
Loved every moment of the Ghorepani trek and the warm hospitality along the way. The sunrise from Poon Hill was magical. Thanks to the team for such a well-organized and heartfelt experience