Ghorepani Poon Hill Trek – Short Sunrise Trek in Annapurna
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Ghorepani Poon Hill Trek

Ghorepani Poon Hill Trek

Key Information

Trip Duration:

7 Days

Maximum Altitude:

3310Meters

Difficulty Level:

Easy/ Moderate

Suitable Season:

Spring/ Autumn

Accommodation:

Hotel / Lodge/ Teahouse

Start/Finish:

Kathmandu, Nepal

Location:

Annapurna Region, Nepal

Group Size:

1-50 People

Fixed Departures

Trekking Season 2025

Booking Open

Trekking Season 2025

Ghorepani Poon Hill Trek Overview

The Ghorepani Poon Hill Trek is a delightful Himalayan journey that begins and ends in the beautiful lakeside city of Pokhara, Nepal’s adventure capital. This short yet rewarding trek is perfect for first-time trekkers, families, and anyone seeking a blend of natural beauty, cultural richness, and mountain adventure-all within a few days. The route winds through lush rhododendron forests, vibrant hill villages, and terraced farmlands, offering intimate glimpses into the traditional lifestyles of the Gurung and Magar communities, famed for their hospitality, bravery, and service as legendary Gurkha soldiers.

One of the trek’s most magical moments is witnessing the sunrise from Poon Hill (3,210m / 10,531 ft). As the first light of day touches the snow-capped summits of the Annapurna (8,091m), Dhaulagiri (8,167m), Machhapuchhre/Fishtail (6,993m), and Manaslu (8,163m) ranges, the scenery becomes truly unforgettable-making this one of the most photographed vistas in Nepal. Along the way, trekkers can spot local wildlife like gray langurs, colorful Himalayan birds, and enjoy the seasonal beauty of blooming rhododendrons.

With 4-6 hours of walking daily, the well-marked trail includes a mix of stone steps, gentle ascents, and shaded forest paths. Before and after your trek, Pokhara offers plenty of excitement, including paragliding, boating on Phewa Lake, cave exploration, spa relaxation, and local cafés with scenic views. Most travelers reach Pokhara by either a 25-minute scenic flight or a 7-8 hour drive by comfortable tourist bus from Kathmandu. After the trek, many return to Kathmandu to explore its UNESCO World Heritage Sites, such as Boudhanath Stupa, Patan Durbar Square, or indulge in last-minute shopping in the vibrant streets of Thamel.

What makes the Ghorepani Poon Hill Trek so special is its perfect balance-breathtaking views, cultural immersion, easy access, and comfort. It’s suitable for all seasons, especially vibrant in spring (Febuary-June) with blooming flowers, and clear and crisp in autumn (September-December)-the two best times to trek.

👉 Book your Ghorepani Poon Hill Trek with Sole Encounters Trekking, and let us turn your Himalayan dream into a heartwarming adventure filled with expert guidance, authentic local experiences, and memories that last a lifetime

Highlights of the Ghorepani Poon Hill Trek:

  1. Breathtaking Sunrise at Poon Hill (3,210m) - Enjoy one of the most iconic sunrise views over Annapurna, Dhaulagiri, Machhapuchhre, and Manaslu ranges.

  2. Panoramic Himalayan Vistas -Witness stunning snow-capped peaks including Annapurna I (8,091m), Dhaulagiri (8,167m), Machhapuchhre (6,993m), and Manaslu (8,163m).

  3. Charming Gurung & Magar Villages - Experience authentic mountain culture, warm hospitality, and traditional village life.

  4. Vibrant Rhododendron Forests - Trek through lush, colorful forests especially magical in spring (March–May).

  5. Wildlife & Birdwatching - Spot Himalayan birds, gray langurs, and occasional wildlife in the subalpine forests.

  6. Comfortable Teahouse Accommodations - Stay in cozy mountain lodges with delicious local Nepali meals and hospitality.

  7. Beginner-Friendly Trail - A short and relatively easy trek, perfect for families, first-time trekkers, and those with limited time.

  8. Lakeside Relaxation in Pokhara - Explore Pokhara’s peaceful lakes, waterfalls, caves, and enjoy adventure sports like paragliding.

  9. Accessible from Kathmandu - Reach Pokhara easily by a scenic 25-minute flight or 7-8 hour drive before starting the trek.

Ghorepani Poon Hill Trek Itinerary Expand All Close All

Your adventure begins upon arrival at Tribhuvan International Airport (TIA) in Kathmandu. A representative will greet you and transfer you to your hotel for check-in and rest. In the evening, enjoy a pre-trek briefing where you'll receive all the necessary information for your journey. You can explore the vibrant Thamel area or simply relax after your flight. All preparations for the next day’s journey to Pokhara will be taken care of, and our team will support you throughout the trek.

Food
Welcome Dinner
Accomodation
Hotel
Elevation
1400

After an early breakfast, you'll take a scenic 20-25 minute flight from Kathmandu to Pokhara (820m / 2,690 ft), with stunning views of the Himalayas. From Pokhara, a 2 Hour drive (42 km) takes you to Nayapul (1,070m / 3,510 ft), the starting point of your trek.

The hike to Ulleri (2,000m / 6,562 ft) takes about 4-5 hours, covering approximately 9–10-12 km. The trail features a mix of gradual paths and steep stone staircases, especially the final stretch-more than 3,000 stone steps uphill to Ulleri. You’ll pass through lush forests, terraced farmland, and small villages along the way. Ulleri is a traditional Magar village with a rich cultural history and offers sweeping views of the Annapurna range. After a rewarding day of hiking, enjoy a peaceful night surrounded by mountain scenery.

Food
Breakfast / Lunch/ Dinner
Accomodation
Tea House
Elevation
2010

Today, you’ll trek from Ulleri (2,000m / 6,562 ft) to Ghorepani (2,874m / 9,429 ft), covering about 13 km in 5-6 hours. The trail ascends through lush rhododendron and oak forests, with beautiful nature and occasional views of the Himalayas.

Ghorepani, once a rest stop for horse traders, is now a popular village among trekkers. It offers a mix of warm Magar hospitality and stunning mountain scenery. From here, you can see peaks like Dhaulagiri (8,167m), Annapurna I (8,091m), Annapurna South (7,219m), Hiunchuli (6,441m), Machhapuchhre (6,993m), and Nilgiri (7,061m). You’ll stay overnight in Ghorepani.

The next day includes an early morning hike to Poon Hill (3,210m / 10,531 ft) for a breathtaking sunrise over the Himalayas. If the weather is very clear, you can also opt for a sunset hike instead-talk with your guide to decide the best time.

Food
Breakfast / Lunch/ Dinner
Accomodation
Tea House
Elevation
2874

Today starts with an early morning hike to Poon Hill (3,210m / 10,531 ft), a 45-minute to 1-hour steep climb on stone stairs. From the top, enjoy a breathtaking sunrise over the Annapurna and Dhaulagiri ranges. If the weather is clear, you can also opt for a sunset visit- check with your guide. After returning to Ghorepani for breakfast, continue your trek to Tadapani (2,630m / 8,628 ft), a 6-7 hour walk through rhododendron forests, with a lunch stop at Banthanti.

Please note, there is an entrance fee for Poon Hill, which is approximately NPR 100 (USD 1) and must be paid by the client directly. Tadapani, a village known for its Gurung culture, offers stunning views of Machhapuchhre, Annapurna South, and Hiunchuli, making it a perfect spot to relax after the day’s trek.

Food
Breakfast / Lunch/ Dinner
Accomodation
Tea House
Elevation
2630

Today, you’ll trek from Tadapani (2,630m / 8,628 ft) to Ghandruk (1,940m / 6,365 ft), a scenic 6 km hike taking about 3-4 hours. The trail is a mix of uphill and downhill, passing through beautiful forests and terraced fields. Ghandruk, a traditional Gurung village, is known for its stunning views of Annapurna South, Machhapuchhre, and Hiunchuli. After exploring the village and its stone houses, you’ll enjoy lunch before driving back to Pokhara, about 3 Hours away. Upon arrival in Pokhara, check in to your hotel and relax. Pokhara is famous for its serene Phewa Lake, Davis Falls, and vibrant lakeside area. The lakeside is a charming area with cafes, shops, and beautiful mountain views-a perfect place to unwind after your trek.

Food
Breakfast / Lunch
Accomodation
Hotel
Elevation
822

After breakfast, you'll take a scenic 7-hour tourist bus ride back to Kathmandu, passing the Trishuli River and Himalayan foothills. Upon arrival, check in to your hotel and relax. The evening is free for last-minute shopping or sightseeing, such as visiting Durbar Square or Swayambhunath (Monkey Temple). If you'd like to extend your stay in Pokhara, we can assist with hotel bookings and extra activities. You can also say goodbye to your crew and offer tips if you wish, and enjoy a farewell celebration with drinks and food.

If you prefer to skip the long bus ride, you can opt to fly back to Kathmandu to save time. Please note that all extra activities, including hotels, sightseeing, or flights, will have additional costs. Just let us know what you'd like, and we’ll be happy to assist!

Food
Breakfast
Accomodation
Hotel
Elevation
1400

As your journey comes to an end, we will transfer you to the airport for your onward flight. It's time to say goodbye, but we hope this won’t be the last time our paths cross. We thank you for choosing us to be part of your unforgettable adventure, and we look forward to welcoming you back for more incredible experiences in the future.

Food
Breakfast

Ghorepani Poon Hill Trek Cost Includes

✔️Airport and hotel transfer services, pick up with drop

✔️English speaking tour/ trek guide with assitance and porters 

✔️Bid farewell with trek complesion certificate

✔️Company provide duffle bag during the trek

✔️Kathmandu to Pokhara domestic flight

✔️Transportation by private jeep or car / tourist bus /1 way flight ticket 

✔️Hotels with Breakfast, In Kathmandu

✔️Tea house types accommodations

✔️Meals (veg/ non veg) during the trek

✔️Group medical supplies (First Aid kit)

✔️All necessary monument entrance fees

Ghorepani Poon Hill Trek Cost Excludes

Tips for guides and crew (recommended 15–20% of trek cost)
Lunch and dinner in Kathmandu and Pokhara
Personal expenses (snacks, drinks, laundry, etc.)
International flight tickets
Nepal entry visa fee
Travel insurance and emergency evacuation
Personal trekking gear and equipment

Ghorepani Poon Hill Trek Altitude Profile

Ghorepani Poon Hill Trek Route Map

route map

FAQs

How long is the Ghorepani Poon Hill Trek?

The trek typically takes 5 to 7 days, depending on your itinerary.

What is the difficulty level of the trek?

It is an easy to moderate trek, suitable for beginners and families.

What is the highest altitude reached?

The highest point is Poon Hill (3,210m).

Do I need any trekking permits?

Yes, you need:
✔️Annapurna Conservation Area Permit (ACAP)
✔️TIMS Card (Trekkers’ Information Management System)

What is the best time to trek?

✔️Spring (March-May): Clear skies, blooming rhododendrons🌸
✔️Autumn (Sept-Nov): Best for mountain views🍁
Monsoon & Winter: Less ideal due to rain and cold temperatures.

What kind of accommodation is available?

Comfortable teahouses with twin-sharing rooms and basic facilities.

What kind of food is available?

✔️Dal Bhat (Rice, Lentils, Veggies) – Unlimited refills!
✔️Momos, soups, noodles, pancakes, tea, and coffee

Can I trek solo?

Yes! Solo trekking is allowed, but hiring a guide or porter is recommended.

How much does the Ghorepani Poon Hill Trek cost?

✔️Budget Trek (Independent with guide): USD 400 - 700
✔️Guided Trek Package: USD 700 - 1,200

Traveller Useful Information

🔹Altitude Sickness: Not a major concern as the trek stays below 3,500m.

🔹Packing List: Warm layers, trekking boots, sleeping bag (optional).

🔹Electricity & WiFi: Available at most teahouses, but extra charges may apply.

🔹Trekking Insurance: Recommended for safety, but not mandatory.

1️ Annapurna Conservation Area Permit (ACAP) – For conservation area entry
2️TIMS Card – Required for tracking trekkers’ safety

Permits can be obtained in Kathmandu or Pokhara.

✔️Spring (March-May): Blooming rhododendrons and clear views🌸
✔️Autumn (Sept-Nov): Best mountain views, mild weather 🍂
✔️Winter (Dec-Feb): Snow-covered trails, but cold temperatures❄
✔️Monsoon (Jun-Aug): Lush greenery, but occasional rain showers🌧

🏔Difficulty Level: Easy to Moderate
🕒Trek Duration: 4-5 Days
⛰️Highest Altitude: Poon Hill (3,210m)
👣Daily Walking Hours: 4-6 hours

This trek is suitable for all fitness levels, but some uphill sections require moderate effort.

🍛Food Options:
✔️Dal Bhat, noodles, soups, pancakes, tea, coffee☕

🏡Accommodation:
✔️Cozy teahouses with twin-sharing rooms
✔️Basic facilities with hot showers & WiFi available for an extra cost

👤Ethnic Groups: Gurung & Magar communities
🙏Buddhist and Hindu influences with traditional houses & monasteries
🎉Local Festivals: Dashain, Tihar, and Lhosar

Packing the right gear is essential for a comfortable and enjoyable Ghorepani Poon Hill Trek 2025. Here’s a detailed gear checklist to help you prepare:

1️Trekking Clothing👕

✔️Moisture-wicking base layers (T-shirts & thermal innerwear)
✔️Insulated jacket (Down or fleece for cold mornings)
✔️Waterproof & windproof jacket (Rain protection)
✔️Trekking pants (Lightweight & quick-drying)
✔️Thermal leggings (For cold nights)
✔️Gloves (Lightweight and warm)
✔️Warm hat & sun hat (For different weather conditions)
✔️Buff or scarf (To protect from dust and cold)

2️Footwear🥾

✔️Trekking boots (Comfortable & waterproof)
✔️Sandals or lightweight shoes (For evenings)
✔️Woolen socks & synthetic socks (Prevents blisters & keeps feet warm)

3️Backpack & Sleeping Gear🎒

✔️Trekking backpack (30-40L) (For daily essentials)
✔️Duffle bag (if hiring a porter)
✔️Sleeping bag (Comfortable up to -10°C)
✔️Sleeping bag liner (Extra warmth)

4️Trekking Accessories🕶

✔️Sunglasses with UV protection😎
✔️Trekking poles (Reduce strain on knees)
✔️Headlamp with extra batteries🔦
✔️Reusable water bottles (1-2L) or hydration bladder💧
✔️Water purification tablets or filter

5️Personal Care & First Aid Kit 🚑

✔️Sunscreen (SPF 50+) & lip balm 🧴
✔️Toilet paper & wet wipes
✔️Quick-dry towel & small soap
✔️Hand sanitizer
✔️Basic first aid kit (bandages, antiseptic, painkillers, blister care)
✔️Altitude sickness medication (Diamox, if needed)

6️Snacks & Energy Boosters🍫

✔️Energy bars, nuts, chocolates
✔️Electrolyte powder
✔️Tea/coffee sachets (optional)

7️Documents & Permits📜

✔️Passport & visa copies
✔️TIMS card & Annapurna Conservation Area Permit (ACAP)
✔️Insurance details (Covering trekking & altitude)

8️Gadgets & Extras📱

✔️Camera or smartphone with extra battery pack ✔️Power bank (for charging in teahouses)🔋
✔️Notebook & pen (for journaling)

Final Packing Tips🎒

✅Pack light but essential – keep your backpack under 10kg
✅Layer your clothing for flexibility in changing weather
✅Bring local currency (Nepali Rupees) for expenses along the trek

Having the right trekking gear will ensure a comfortable and memorable journey to Ghorepani Poon Hill. Make sure to pack smart and travel light!

Need trekking gear? Rent or buy in Kathmandu/Pokhara before your trek!

🚶♂️ Ready to explore Ghorepani Poon Hill? Let’s go!🌄🏔

Conclusion

The Ghorepani Poon Hill Trek 2025 is a perfect short trekking adventure for those looking to experience Nepal’s natural beauty, cultural richness, and stunning mountain views in just a few days. Whether you’re a first-time trekker or a seasoned hiker, this trek is a must-do!

📩Book your Ghorepani Poon Hill Trek 2025 today!🚶♂️🏔

Client Reviews

jencolenutt

Jencolenutt

Canada

Superb Trek

27th March, 2025

Personable, friendly and knowledgable tour guides that will work hard to make your experience exactly what you want! Great times and lots of laughs.

Jackie

Jackie

Belarus

Trek to Poonhill

20th November, 2024

We recently completed an unforgettable Poon Hill trek with Sole Encounters Trekking. The views and journey through villages were amazing, and our guide, Tika, along with Temba Sherpa and Mahesh, made the experience even better with their professionalism, friendliness, and excellent choices for meals and accommodations. We’re already planning our next trip to Nepal with the same fantastic team. Thank you, Sole Encounters Trekking, for an unforgettable adventure!

Dianna Pinssa

Dianna Pinssa

Canada

We highly recommend this trekking

12th October, 2024

My friends and I had a great visit to this office. The company's reputation for trustworthiness was well-deserved, thanks to their extensive local knowledge and friendliness. The helpful and well-trained porters and guides made our experience even better. They provided excellent facilities and guidance throughout the trek. we highly recommend this trekking office for a variety of tours and trekking adventures

Denish Elliseev

Denish Elliseev

New Zealand

Well-organized trek

17th June, 2024

Choosing Sole Encounters for my trek was an excellent decision. The guide and porter were knowledgeable and supportive. The Ghorepani Poon Hill trail offered stunning views, and the trek’s charm was enhanced by welcoming locals and delicious food. With well-organized logistics and a beautiful flight to Pokhara, it was an unforgettable experience.

Bart Frans

Bart Frans

Canada

Outstanding.

9th April, 2025

Having visited Nepal several times, I can confidently say Sole Encounters is one of the best trekking companies. Their professionalism, loyalty, and exceptional team consistently impress me. The guides were outstanding, and the warmth of the locals, delicious food, and stunning landscapes made the experience unforgettable. Sole Encounters organized everything seamlessly, from treks to transportation, and the flight to Pokhara offered breathtaking views of the Annapurna region. Whenever I think of trekking in Nepal, Sole Encounters is the first company I recommend.

Williams Caroline

Williams Caroline

Australia

Organizing such an amazing adventure

16th July, 2024

We had an incredible experience booking our trip through Sole Encounters, a local trekking company in Nepal. Upon our arrival in Kathmandu, we were fortunate to encounter Mr. Prem Bahadur Tamang at the airport, who warmly welcomed us and immediately made us feel spoiled. He not only provided transportation to our hotel but also gave us valuable advice on trekking preparations and exploring the beautiful Kathmandu Valley.

Afterward, we flew to Pokhara and met our guide for the trek. We were impressed by his extensive knowledge of the local regions and his ability to ensure our safety and enjoyment every day. Additionally, our porter was lovely and took care of carrying our bags, adding to our sense of security and allowing us to fully immerse ourselves in the local experience.

Without a doubt, this was the best trekking trip of our lives. We would like to express our sincere gratitude to Rakesh and Sanotsh P for organizing such an amazing adventure. The memories we made during this journey are truly priceless, and we cannot wait to embark on another adventure with Sole Encounters in the future. Thank you once again!

Kent Alice

Kent Alice

United Kingdom

Unforgettable memories

5th April, 2025

Nepal is an incredible country, and we wholeheartedly recommend Sole Encounters and their amazing team. This was truly the best experience of my life huge thanks to Raj Rai and our porter for the unforgettable adventure. The Annapurna Ghorepani trek was a highlight, with stunning Himalayan views and beautiful landscapes. We also loved exploring Kathmandu and Pokhara, where Sole Encounters arranged fun, safe activities. Thank you again for the wonderful memories Namaste, and see you again soon!

Lynne Kennedy

Lynne Kennedy

Austria

This trip was undoubtedly the best experience of my life

21st May, 2025

Nepal truly is a wonderful country, and we wholeheartedly recommend the company and their exceptional crew. This trip was undoubtedly the best experience of my life. I extend my heartfelt gratitude to Raj Rai and his porter for providing us with an amazing adventure. I am eagerly looking forward to doing it all over again. I cannot thank them enough for the unforgettable memories.

Natasha Keseleva

Natasha Keseleva

Austria

Great trip

8th March, 2022

Our guide was exceptional, with vast knowledge and experience that made the trek smoother and more enjoyable. He kept us informed and motivated, sharing fascinating stories along the way. We were also grateful for our cheerful porter, who carried our heavy bags and lightened our load, allowing us to fully enjoy the journey. Both made our adventure unforgettable.

Ms. Rachel Morgan

Ms. Rachel Morgan

United Kingdom

A Short Trek with Stunning Sunrise

20th May, 2025

The Ghorepani Poon Hill trek was the highlight of my Nepal trip. The sunrise over the Annapurna range took my breath away. The trail was well-paced, and our guide from Sole Encounters Adventures kept everything perfectly organized. This trek is short but full of rewards.

Mr. Samuel Carte

Mr. Samuel Carte

United States

Perfect Trek for Beginner

29th March, 2025

I wanted a trek that was not too difficult but still gave mountain views, and Poon Hill was exactly that. The hike through villages and forests was beautiful, and the teahouses were very welcoming. Sole Encounters Adventures arranged everything smoothly, making it stress-free.

Ms. Ananya Patel

Ms. Ananya Patel

Armenia

Amazing Sunrise at Poon Hill

20th August, 2025

The early morning climb to Poon Hill was unforgettable. Watching the Himalayas glow with the first light of day is a memory I’ll treasure forever. Our guide Tashi was kind and always helpful. This trek is short yet magical, ideal for anyone visiting Nepa

Ms. Sophia Williams

Ms. Sophia Williams

Australia

Great Introduction to Trekking in Nepal

14th May, 2025

As my first trek in Nepal, Poon Hill was the best choice. The trails were scenic, the teahouses cozy, and the views unforgettable. The sunrise at Poon Hill made me want to come back for a longer trek. I’m so glad I booked with Sole Encounters Adventures

Mr. Daniel Rossi

Mr. Daniel Rossi

Australia

Short, Sweet, and Spectacular

20th April, 2025

This trek fit perfectly into my week in Nepal. It was short but offered incredible scenery and a chance to see the Annapurnas up close. The early morning hike to Poon Hill was worth every step. Sole Encounters Adventures made the whole experience smooth and enjoyable

Ms. Olivia Turner

Ms. Olivia Turner

Australia

Family-Friendly Trek in the Annapurnas

20th March, 2025

I did this trek with my teenage son, and it was perfect for us. The trail was manageable, and the mountain scenery was stunning. Our guide kept the pace comfortable and shared stories about local life. Poon Hill at sunrise was simply magical.

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